For many women, the menopause is a life stage that feels like nature has swapped the thermostat for a roulette wheel — one moment you’re fine, the next you’re peeling off layers and waving a magazine like a fan in midsummer. These “flushes,” often called hot flushes in the UK or hot flashes in the … Continue reading The Heat Is On: Understanding Menopausal Flushes and Finding Relief