Latest Articles

pexels-mlkbnl-9226854
Losing Sight of What Once Was: Understanding Shifting Baseline Syndrome
There is a quiet but profound psychological phenomenon influencing how we perceive the natural world, and it’s one that could spell disaster if we don’t begin to truly understand it. It’s called shifting...
pexels-frank-cone-140140-2361600 (1)
Strawberry Moon Magic: Welcoming the Sweetest Full Moon of 2025
The Strawberry Moon of 2025 is set to rise on Friday, June 13th at 5:40 PM BST, bringing a splash of celestial charm, cultural history, and spiritual energy. Despite its fruity name, the moon won’t turn...
pexels-pixabay-161477
Healing Through Havening: The Gentle Power of Touch for Mental Health
In an age when mental health challenges are increasingly common and varied, it’s not surprising that people are seeking therapies that go beyond traditional talking treatments. One such approach—backed...
pexels-vie-studio-4439452
Reconnecting Mind and Gut: How the Brain Talks to the Gut and Why It Matters More Than Ever
We often say “trust your gut,” but what if your gut is genuinely talking—and your brain is supposed to listen? Far from a metaphor, the idea that our brain communicates with our gut has become a major...