– Photo by Johanna HOW NATURE BENEFITS BOTH OUR PHYSICAL AND MENTAL HEALTH ‘What leads to exhaustion… the everyday grind of work, stressors, and health to name but a few. How can we combat such a harsh world that many of us live in, by harnessing the natural properties that Mother Earth has to share […]
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Crystal of the Week. Crystals have been treasured for centuries as powerful tools for healing, spiritual growth, and personal transformation. This week, we’re excited to delve into our crystal pouch and highlight an exceptional stone: the Tiger’s Eye crystal. The Tiger’s Eye crystal is a mesmerizing gemstone, celebrated for its captivating beauty and numerous beneficial
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-updated 23rd Oct 2025 What is a smudging stick used for? Burning medicinal plants or smudging sticks has been used across the centuries by many different cultures to cleanse and purify homes and surroundings and to heal or connect with Mother Earth spirituality either as an individual or during a ceremony. The process of smudging
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Article updated 12th June 2024 Grounding, also known as earthing, involves making direct contact with the Earth’s surface, whether it’s your feet, hands, or any part of your body with the ground or the earth’s natural charge. Grounding on grass, or sand, walking barefoot through a stream, or river, or splashing in the sea have
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